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About us

Nutrition & Dietitian Services

"Positive changes for a healthy body"

Dietitian & Nutritionist Services

 

Our Accredited Practicing Dietitians (APDs) are university qualified and attend regular professional development conferences to stay up to date with the latest in nutritional research.  APDs are the experts in the nutritional management of medical conditions. 

The team at Shape Nutrition can help you achieve your health and wellness goals. Providing you with the knowledge, resources and motivation to shape your nutrition, you will be well on your way to leading a healthier life. We work with you to develop individualised plans that fit in with your lifestyle to assist you with your health goals.

 

We have a passion for helping our patients achieve improved health outcomes and enjoy seeing our clients reach their weight and nutritional goals.  We can assist you with successful and sustainable, health change through easy to follow dietary plans and solutions.

 

 

Katie Harris

Accredited Practicing Dietitian & Accredited Nutritionist

Certified Fertility and Paediatric Dietitian

B. Hlth Sc, M. Nutr & Diet
 


Katie has a passion for assisting her clients to achieve improved health outcomes and enjoys seeing them reach their nutritional goals.  She has over 14 years experience working with people with a variety of health conditions and nutritional needs.

Her special interests include women’s health, children's health, fertility, pregnancy and gut health conditions.  She can support you to achieve sustainable health change through personalised dietary plans and solutions. 

Being a certified fertility Dietitian Katie has an in depth knowledge of the benefits that nutrition can have on fertility and pregnancy outcomes.  She has helped numerous men and women to improve their fertility and achieve their dreams of a healthy family.

Katie Harris Dietitian and Nutritionist

Kirsten Darlow

Accredited Practicing Dietitian & Accredited Nutritionist

Diabetes Educator

B. Nutr & Diet, Grad Cert Diabetes Education

 Kirsten enjoys helping patients to effectively and realistically manage chronic disease through dietary intervention that is individualised and tailored to suit each patient, with the ultimate goal being to reduce the risk of associated co-morbidities and improving overall quality of life.

 

Her interests include Diabetes management (including Pre-Diabetes and Gestational Diabetes), weight-loss, healthy eating, Irritable Bowel Syndrome and FODMAP diet, as well as other chronic disease management.

Kirsten has completed a Bachelor of Nutrition & Dietetics and holds a Post-Graduate Certificate in Diabetes Education.

Kirsten Darlow Dietitian
Image by Brooke Lark

We can assist with:

Women's health:

  • Weight loss or weight and muscle gain

  • Gut health 

  • Irritable bowel syndrome (IBS)

  • Polycystic ovarian syndrome (PCOS)

  • Endometriosis

  • Inflammatory bowel disease (IBD)

  • Diverticular disease

  • Coeliac disease

  • Diabetes & Insulin resistance

  • Heart Disease

  • High blood pressure

  • High cholesterol

  • Binge eating and emotional eating issues

  • Thyroid conditions

  • Hormone management

  • Symptom management: Asthma, skin health,

  • headaches, migraines

Fertility nutrition:

  • Preconception nutrition (male and female)

  • Polycystic ovarian syndrome (PCOS)

  • Endometriosis

  • IVF nutrition

  • Optimising egg or sperm health 

  • Recurrent miscarriage

  • Supplement review and fertility supplement plans

Prenatal and paediatric nutrition:

  • Nutrition in pregnancy

  • Gestational Diabetes management

  • Paediatric nutrition

  • Allergy & intolerance

  • Childhood weight concerns

  • Fussy eating

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