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About us

Nutrition & Dietitian Services

"Positive changes for a healthy body"

Dietitian & Nutritionist Services

 

Our Accredited Practicing Dietitians â€‹(APDs) are university qualified and attend regular professional development conferences to stay up to date with the latest in nutritional research.  APDs are the experts in the nutritional management of medical conditions. 

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The team at Shape Nutrition can help you achieve your health and wellness goals. Providing you with the knowledge, resources and motivation to shape your nutrition, you will be well on your way to leading a healthier life. We work with you to develop individualised plans that fit in with your lifestyle to assist you with your health goals.

 

We have a passion for helping our patients achieve improved health outcomes and enjoy seeing our clients reach their weight and nutritional goals.  We can assist you with successful and sustainable, health change through easy to follow dietary plans and solutions.

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Katie Harris

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Accredited Practicing Dietitian & Accredited Nutritionist

Certified Fertility and Paediatric Dietitian

B. Hlth Sc, M. Nutr & Diet
 


Katie has a passion for assisting her clients to achieve improved health outcomes and enjoys seeing them reach their nutritional goals.  She has over 15 years' experience working with people with a variety of health conditions and nutritional needs.

Her special interests include women’s health, children's health, fertility, pregnancy, bariatric surgery, digestive health conditions, peri-menopause, menopause and chronic disease management.  She can support you to achieve sustainable health change through personalised dietary plans and solutions. 

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Being a certified paediatric, fertility and pre-natal Dietitian Katie has an in-depth knowledge of the benefits that nutrition can have on fertility and pregnancy outcomes.  She has helped numerous men and women to improve their fertility and achieve their dreams of a healthy pregnancy and family.

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Katie has also completed additional training in sport's dietetics at the Australian Institute of Sport. 

Katie Harris Dietitian and Nutritionist

Iris Chan

Accredited Practicing Dietitian & Accredited Nutritionist

​M. Nutr & Dietetics Practice, B.Sc. Food & Nutrition

 


Iris is passionate about helping clients achieve meaningful, sustainable improvements in
their health and wellbeing. She takes a compassionate and realistic approach to nutrition
care, creating personalised plans that fit each individual’s lifestyle, culture, and medical
needs.


Iris has experience working across private practice clinics, telehealth, and mobile home visit
services. She has supported clients of all ages with a variety of nutrition-related conditions
and enjoys working collaboratively as part of multidisciplinary care teams.


Her special interests include gastrointestinal conditions (such as IBS and the Low FODMAP
diet), renal disease, women’s health including PCOS, chronic disease management, healthy
eating, and weight management. She also has experience supporting children with eating
concerns and older adults in community care settings.
Iris is fluent in Cantonese and Mandarin/Chinese, and is committed to providing culturally
responsive, language-sensitive care to support clients from diverse backgrounds.

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Iris has completed additional training in the Low FODMAP Diet through Monash University
and continues to stay up to date with the latest in evidence-based nutrition practice.

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Image by Brooke Lark

We can assist with:

Women's health:

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  • Weight loss or weight and muscle gain

  • Gut health 

  • Irritable bowel syndrome (IBS)

  • Bariatric surgery

  • Polycystic ovarian syndrome (PCOS)

  • Endometriosis

  • Inflammatory bowel disease (IBD)

  • Diverticular disease

  • Coeliac disease

  • Diabetes & Insulin resistance

  • Heart Disease

  • High blood pressure

  • High cholesterol

  • Binge eating and emotional eating issues

  • Thyroid conditions

  • Hormone management

  • Symptom management: Asthma, skin health,

  • headaches, migraines

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Fertility nutrition:

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  • Preconception nutrition (male and female)

  • Polycystic ovarian syndrome (PCOS)

  • Endometriosis

  • IVF nutrition

  • Optimising egg or sperm health 

  • Recurrent miscarriage

  • Supplement review and fertility supplement plans

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Prenatal and paediatric nutrition:

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  • Nutrition in pregnancy

  • Gestational Diabetes management

  • Paediatric nutrition

  • Allergy & intolerance

  • Childhood weight concerns

  • Fussy eating

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