Recipe: Banana and oat bites
Great for an on the run snack! Ingredients: 4 x ripe bananas mashed 120g rolled oats 2 tspn cinnamon 60g apple sauce Method: Stir ingredients Place on a baking tray on baking paper in small bite sized pieces Bake for 15 minutes or until golden at 150⁰C Cool on a wire tray *option to add 2 scoops of protein powder or 2 tbspns almond butter to the recipe for a protein boost. This would make it a great post run snack #Recipe #banana #oats #healthysnack