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A recent interview with fertility Dietitian Katie Harris.
We know you have a lot of questions around fertility and pregnancy. Considering the overwhelming amount of conflicting information...

Katie Harris (APD)
Sep 4, 20225 min read
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Recipe: Basil and cashew pesto with fresh lemon
Ingredients 1 cup raw cashew nuts ½ cup parmesan cheese grated 1 lemon 2 cloves garlic 2 cups fresh basil ½ cup extra virgin olive oil...

Katie Harris (APD)
Jun 8, 20171 min read
22 views
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Healthy ideas for Easter presents
Easter is commonly a time when we are overloaded with enough chocolate and hot cross buns to last a whole year. So rather than giving...

Katie Harris (APD)
Apr 5, 20172 min read
25 views
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Choosing to indulge over the silly season?
Choosing to indulge over the silly season? Before you overdo the treats over the Christmas and New Year period think twice about how...

Katie Harris (APD)
Dec 16, 20161 min read
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Recipe: Banana and oat bites
Great for an on the run snack! Ingredients: 4 x ripe bananas mashed 120g rolled oats 2 tspn cinnamon 60g apple sauce Method: Stir...

Katie Harris (APD)
Jul 12, 20151 min read
21 views
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