Katie Harris (APD)Sep 4, 20225 minA recent interview with fertility Dietitian Katie Harris.We know you have a lot of questions around fertility and pregnancy. Considering the overwhelming amount of conflicting information...
Katie Harris (APD)Jun 8, 20171 minRecipe: Basil and cashew pesto with fresh lemonIngredients 1 cup raw cashew nuts ½ cup parmesan cheese grated 1 lemon 2 cloves garlic 2 cups fresh basil ½ cup extra virgin olive oil...
Katie Harris (APD)Apr 5, 20172 minHealthy ideas for Easter presentsEaster is commonly a time when we are overloaded with enough chocolate and hot cross buns to last a whole year. So rather than giving...
Katie Harris (APD)Dec 16, 20161 minChoosing to indulge over the silly season?Choosing to indulge over the silly season? Before you overdo the treats over the Christmas and New Year period think twice about how...
Katie Harris (APD)Jul 12, 20151 minRecipe: Banana and oat bitesGreat for an on the run snack! Ingredients: 4 x ripe bananas mashed 120g rolled oats 2 tspn cinnamon 60g apple sauce Method: Stir...